Goju Ryu & Other Articles on Karate

IOGKF Dojo Kun

Dojo Kun

Karate Ni Senti Nashi

How do you perceive your Goju Ryu?

Studying Goju Ryu

Training in Karate-do

Explanation of the IOGKF Badge

Translation of the IOGKF Dan Grade Certificate

Opening and Closing Ceremonies

Some Personal Thoughts on Karate-do

Kempo Hakku

On the Relation Between Sanchin Kata and Chi-Kung

Instructions for making supplementary equipment for Hojo Undo

Pregnancy and Karate - a Personal Perspective

Martial Arts and Politics

Team Spirit

Roles and Responsibility

If You Think You Are "Hard"

Altercation in Life

Digging Deep

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