Kempo Hakku - The Eight Poems of the Fist

 - The mind is one with heaven and earth.

 - The circulatory rhythm of the body is similar to the cycle of the sun and the moon.

 - The way of inhaling and exhaling is both hard and soft.

 - Act in accordance with time and change.

 - Techniques will occur in the absence of conscious thought.

 - The feet must advance and retreat, separate and meet.

 - The eyes do not miss even the slightest change.

 - The ears listen well in all directions.