Okinawan Traditional Goju Ryu Karate-do Association
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Kempo Hakku - The Eight Poems of the Fist

 - The mind is one with heaven and earth.

 - The circulatory rhythm of the body is similar to the cycle of the sun and the moon.

 - The way of inhaling and exhaling is both hard and soft.

 - Act in accordance with time and change.

 - Techniques will occur in the absence of conscious thought.

 - The feet must advance and retreat, separate and meet.

 - The eyes do not miss even the slightest change.

 - The ears listen well in all directions.
  • Home
  • Sensei Andrews
    • Youtube
    • Private Lessons
  • Goju Ryu
    • History
    • Kata
  • OTGKA Dojos
    • Honbu Dojo (Peckham)
    • Basildon Dojo
    • Blackmore Dojo
    • Cambridge Dojo
    • Dansankan Dojo
    • Harlow Dojo
    • Reading Dojo
  • Courses
  • Articles
    • Archive >
      • About
      • Photos >
        • Gallery1
        • Gallery2
        • Gallery3
      • Course Reports 2010
      • Course Reports 2009
      • Older Articles
      • IOGKF European Gasshuku
      • Budosai
      • Poems
      • Goju Ryu & Karate
      • The Marble Factory
  • Admin