Using Your Imagination Part 1 - Sanchin Kata (3 Conflicts Form)

This is a simple Kata, but at the same time very complex, with healing powers, that extinguish stress related conditions and add confidence in all situations in how you feel in your mind

Your adrenaline when starting this Kata should feel white hot, which no negative entity can enter your sphere, your existence equals all the elements together, and your body is as strong as the earth

Your mind is as big as the universe, Truth, Love and Friendship should be the foundation of your search, from that all things will triumph

Your strongest force should be your loved ones

I use this example, if I had two magnets and place them back to back they would push away from each other, however, if I place them face to face they will pull together and the bond is hard to pull apart

If I vacuum cleaned a room and then went round with a magnet I would still pick up micros of metal, so the connection has to be there

Technique is like a white light that surrounds you, you try to control it, but it is not until that light disappears that you have mastered that technique.

Your Stance should feel like the Lignum Vitae tree, and your arms have the strength of a giant anaconda, that has captured it’s pray, and your breathing controlled to the precision of the technique.

When finishing the Kata, your mind is like the sun going down, from white hot to tangible.

George Andrews