Okinawan Traditional Goju Ryu Karate-do Association

Every time I conduct a class
I am not sure how long it will last
It depends on the clientele that are there
I always start the class with respect
Everyone asks for help out loud
Around in circles without a sound
Finish up with a hundred star jumps
Divide them up into a varied count
People have this bond to complete
And never think about defeat
Those that have trod this path will know
That karate-do is not a joke
The choice is yours you can refuse
You will be the one to lose
In the class, the voice makes you work
Forgetting the pain that you incur
Your ambitions during when you train
The voice can only make you feel
That the pain in your body as gone away
At the end you've done your best
In your mind, you have fulfilled your quest
One day you will thank me for this